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Spearmint has often been used to calm the digestive system, boost mental clarity, relieve headaches and boost the immune system. It's a more mild aroma than Peppermint, which makes it an excellent choice for children. Its invigorating aroma makes it easy to fight fatigue. 

Little Known Facts: Spearmint was applied as an underarm deodorant in ancient Athens. It is a plant that spreads very quickly, also known as "garden mint." In the Middle Ages, it was used to rid rodents by scattering it on the floors.


Fresh Breath Recipe

  • Add 2 drops of Spearmint
  • 2 drops of Peppermint
  • 1 drop of Clove
  • to an 8oz bottle of distilled or filtered water and use as a daily mouth rinse. Do not swallow. 

Instant Cool Down Spray

  • Add 3 drops of Spearmint
  • 2 drops of Peppermint
  • 2 drops of Eucalyptus
  • 1 drop of Rosemary
  • to a 1oz spray bottle filled with distilled or filtered water and spray behind the neck as often as needed to cool down. You can also add this mix to a rollerball filled with your favorite Mila Eve Essentials Carrier oil and apply behind the neck and ears.

Nighttime Breathe Blend

  • Add drops of 4 drops of Spearmint
  • 4 drops of Juniper Berry
  • 3 drops of Cedarwood
  • 3 drops of Hyssop
  • add to your Mila Eve Essentials Diffuser at bedtime to open the airways and experience a more restful sleep.

100% Pure Therapeutic Essential Oil

Ingredients: Mentha spicata

Grows Natively in: India

Bottle Size: 10ml

Storage: Keep in a cool, dark place.

Warnings: Keep out of reach of children. Use caution and always consult a health professional if you have a medical condition, taking medications, pregnant or nursing. For external use only. Keep away from eyes and mucous membranes.

This guide is not intended as medical advice. For any medical conditions, you should always consult your physician. The statements made are for educational purposes and have not been evaluated by the FDA. These products are health and beauty aids and are not meant to diagnose, prevent, treat or cure any illness, disease, condition or symptom.

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