If you experience stiff joints, aching muscles, numbness, tingling and overall fatigue, we may have some relief options for you! Outside of the usual healthy habits such as daily exercise, increasing hydration, bath soaks using your favorite Mila Eve Essentials Bath Salts and hot/cold treatments, here are some Mila Eve Essentials products that can be used as a natural alternative or in combination with pain medication:
Muscle Relief Massage Oil: Massage oil infused with essential oils that target inflammation.
Black Pepper: A natural pain reliever, Black Pepper is a spicy, yet energizing aroma known to soothe muscle pain and stiffness and encourage circulation.
Eucalyptus Radiata: Supports respiratory health, increases circulation, decreases mental fatigue and tension headaches, cleans surfaces and relieves allergy symptoms.
Frankincense: Has anti-inflammatory properties and can prevent cartilage damage.
Ginger: Can reduce inflammation and is a common remedy for reducing chronic pain.
Lavender: It's calming and relaxing properties makes this oil great for those who struggle with pain and the stress and anxiety caused by physical pain in the body.
Marjoram: Calms and reduces stress associated with pain while also displaying anti-inflammatory properties.
Peppermint: Reduces symptoms of arthritis with its anti-inflammatory properties and also invigorates the mind.
Rosemary: Possesses pain relieving properties and reduces inflammation in the body.
Turmeric: The active compound in Turmeric is curcumin. Curcumin has powerful anti-inflammatory properties, improves circulation and reduces swelling.
Also try this recipe:
- Add 7 drops of Eucalyptus Radiata
- 6 drops of Lavender
- 4 drops of Peppermint
- 3 drops of Rosemary
- 3 drops of Marjoram
- add to 2oz of Mila Eve Essentials Almond oil and massage onto areas in need of relief from rheumatism, arthritis, joint pain and muscle stiffness.