Great sleep should be a natural occurrence! Thanks to Mila Eve Essentials you can keep it natural by applying or diffusing essential oils at bedtime. Get to your REM sleep sooner and wake up feeling refreshed and ready for your day! Our essential oils and blends are perfect for the entire family. Here are some of our favorite oils and kits for achieving the best sleep you could wish for:
Sleep Tight Essential Blend- This blend is very effective from those suffering from insomnia or those who struggle with getting adequate sleep. Use for aromatherapy or dilute and apply topically by massaging your back, neck and shoulders.
Breathe Easy- The perfect mix of Basil, Niaouli, Eucalyptus Globulus, Pine, Rosemary, Lavender and Cedarwood essentials oils with immune boosting and respiratory relieving qualities. Literally “breathe easy” as you sleep or when you have a bad cough and congestion.
Cedarwood- Cedarwood is known for its relaxing, soothing and comforting qualities and can also revitalize your hair and skin. Apply on your forehead and temples at bedtime for a more restful sleep.
Lavender- Lavender is the “cure all” of all essential oils. It is known for its calming properties.
Marjoram- Marjoram is a deeply relaxing and soothing scent that can help with joint pain, stiffness and swelling. Excellent for headaches and stress related symptoms and promotes a more restful sleep.
Roman Chamomile- Roman Chamomile is known to calm the mind and body. It’s most often used to calm the anxious mind, while balancing emotions. When diluted properly, Roman Chamomile is a favorite for infants and children.
Vetiver- Known as the oil of tranquility due to its Deeply calming abilities, Vetiver, has the beneficial properties to soothe anxiety, insomnia, fatigue, depression and improve concentration.
Ylang Ylang- Ylang Ylang is known for its calming and relaxing properties and supports emotional balance.
Mila Eve Essentials Bath Salts- Made with European sea salts infused with our 100% pure, high quality essential oils. Pour 1oz of bath salt into your running bath.
Try these recipes in your Mila Eve Essentials Diffuser for Aromatherapy:
For Better Sleep
- Add 3 drops of Marjoram
- 3 drops of Juniper
- 3 drops of Cypress
- to your Mila Eve Signature diffuser at bedtime for aromatherapy.
Nighttime Breathe Blend
- Add 4 drops of Sleep Tight Blend
- 6 drops of Breathe Easy Blend
- 4 drops of Peppermint
- 3 drops of Eucalyptus
- to your Mila Eve Essentials diffuser for aromatherapy